Sports Doctor Explains Heat Safety Tips

Dr. Jean-Marc Sène, a sports medicine specialist, is sharing crucial tips in his weekly column in Priorité Santé on how to protect oneself when exercising in intense heat conditions.

The expert advice focuses on preventing common heat-related health issues such as malaise and nausea that can occur during physical activities when temperatures are high, offering practical strategies for athletes and fitness enthusiasts to stay safe in hot weather.